Naba'u adalah upacara adat yang dilakukan oleh masyarakat sebagaimana suku Sarawak. Tradisi ini mencerminkan nilai-nilai kesatuan sosial Iban yang amat kuat. Upacara Naba'u biasanya berlangsung di musim bulan Desember sebagai persembahan kepada roh. Dalam upacara Naba'u, terdapat beberapa ritual yang khas seperti membawa para pendeta. Mereka akan

Black turmeric, a powerful root with a rich history in folk medicine, is gaining popularity for its extensive range of health benefits. This dark spice possesses a distinct chemical profile that differentiates it from its more common yellow counterpart, Curcuma longa. From minimizing inflammation to boosting immunity, black turmeric offers a treasu

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